Jessi Kneeland has nailed it with this one! Check out her article, “The Tiny Tweak That Makes Fitness Fun, Effective, and Easy to Stick With Forever.”
Some of the highlights include:
“ The future of the fitness industry should be anti-fast results and anti-instant gratification.”
-Jessi Kneeland
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Landers is in his 32nd year as a personal trainer in Los Angeles, California, and has owned and operated PUSH Private Fitness, a personal training–only gym, for over 20 years. He is known for his work with actors and musicians who need to look their best for the stage and screen. Current and former clients include William (Billy) Zabka, Duff McKagan, Sarah Hyland, Robbie Amell, Lyndsy Fonseca, and Corbin Bleu, among others.
In addition to competing in the sport of powerlifting, Landers enjoys writing and public speaking. He has been featured in Men’s Health, Women’s Health, People, AARP The Magazine, Onnit, Yahoo!, Personal Fitness Professional, and Personal Trainer Development Center and has been a guest on numerous podcasts.
